Berlin Charlottenburg

We offer a diverse range of Reformer Pilates classes—including Reformer Method, Reformer 360, Reformer Reset, and Cardio Reformer—each designed to meet different needs and fitness goals.

What sets our Reformer classes apart is our commitment to precision, alignment, and breath. Through expert cueing and a focus on functional movement, we help you build a deeper mind-body connection and enhance the effectiveness of every exercise.

Each session is thoughtfully designed to create a seamless flow between movements, with an emphasis on restoring balance, reducing stress, and leaving you feeling stronger, more centered, and energized.

Mat pilates is a form of low-impact exercise that strengthens muscles while improving postural alignment and flexibility. The moves focus on and build from your core, sculpting all areas and parts of your body through small, controlled movements and repetition.

All levels welcome. Grippy socks recommended!

Floor Barre brings our signature barre moves to the mat, emphasizing core and lower body strength for the ultimate barre burn. Expect intense, small movements with a cardio edge, utilizing body weight and small equipment to refine through pulses, holds, and targeted ab work. This hybrid class, blending pilates and HIIT, offers a diverse range of exercises both on the mat and standing up, providing a well-rounded, empowering workout that goes beyond traditional ballet-inspired routines.

All levels welcome. Grippy socks recommended!

Whether you’re seeking strength, stillness, or support, our yoga classes are designed to meet you where you are. From the energizing flow of Power Flow to the grounding calm of Gentle Flow, Prenatal, and Postnatal Yoga, each class nurtures the connection between breath, body, and mind. Our deeply restorative Yin Yoga class invites you to slow down, stretch deeply, and release tension through long-held poses that support flexibility and emotional balance. We also offer Little Moves, a joyful introduction to yoga for kids aged 3–8. Led by experienced teachers in a warm, welcoming space, our yoga offerings support every stage of life and every level of experience.

All levels welcome.

Get ready to elevate your fitness with our dynamic HIIT and Lower Body Sculpt classes. High Intensity Interval Training (HIIT) delivers an energizing full-body workout through a mix of cardio and strength-based movements—think squats, pushups, jumping jacks, and more. This barefoot class is designed to invigorate your body, boost endurance, and leave you feeling strong and empowered.

Looking for something more targeted? Lower Body Sculpt focuses on toning and strengthening your legs and glutes using resistance bands and joint-friendly exercises. With an emphasis on control, form, and deep tissue release, this 45-minute session enhances flexibility and mobility while supporting joint health.

Whether you’re craving high-energy intensity or a low-impact sculpting session, we’ve got you covered. All levels welcome.