Our Yoga Classes

Our Yoga classes

Flow into balance and strength with Yoga at BECYCLE & BEYOND—luxurious, grounding classes that unite breath and movement to restore both body and mind. Each session blends mindful sequencing with deep stretches and core-strengthening postures, improving flexibility, stability, and inner calm. In a serene studio setting, you’ll release tension, refine alignment, and build lasting resilience, leaving energized yet centered. Suitable for all levels, our expert teachers guide you through an elevated practice that feels both restorative and empowering. Step onto the mat and discover yoga as your ritual for strength, grace, and clarity.

CHOOSE YOUR CLASS FORMAT
Gentle Flow (Berlin only)

Sometimes you need a moment. Take a pause and tune into your body, refining your technique in this alignment-focused yoga class, which combines conscious breath with mindful movement. Expect a steady balance of smooth flows and longer pose holds, gentle yet effective, slow yet strong. Each class offers a unique combination of poses, designed by our amazing teachers. All levels welcome.

Power Flow

Sometimes you’re ready to fire up. Connect with your body, ignite your spirit and flow in this dynamic class, designed to develop strength, flexibility and balance. Expect energetic vinyasa sequences, core exercises and advanced variations to deepen your endurance and expand your yoga practice. All levels are welcome, some experience recommended.

Yin Yoga

Find your zen in this meditative yoga class, that guides you into deep stretches designed to restore you both physically and mentally. Floor-based poses are held for 3-6 min, to revitalize the body’s connective tissues and calm your mind. Wear some layers to keep yourself warm. All levels are welcome.

Breathwork (Berlin only)

Release and retune through our dedicated Breathwork class. Experience a variety of techniques designed to relieve physical tension and support the respiratory system, followed by a guided journey of breath practices. We each breathe about 10,000 liters of air daily—our primary source of energy—yet often take it for granted. Through intentional breathwork sequences, you’ll reconnect with your natural, calming rhythm, integrating physical, mental, and emotional states. This practice opens the door to enhanced mental clarity and overall well-being.

Prenatal Yoga

Prenatal yoga is a nourishing hatha-style class. This class is for expecting mums, but also great for beginners or anyone who prefers a more gentle and relaxed slow flow. The class includes breath work, mantras, meditation and grounding sequences of asanas beneficial for the mind and body.

Soundbath (Berlin only)

Immerse yourself in the soothing vibrations of our Soundbath sessions, where healing tones and harmonic frequencies create a deeply restorative atmosphere. As the resonant sounds wash over you, tension melts away and your mind enters a peaceful, meditative state. This immersive experience promotes relaxation, balances energy, and supports emotional release, leaving you refreshed and centered. Perfect for anyone seeking calm, clarity, and a profound sense of well-being.

Find your class

We offer classes every day of the week. Explore our schedule and find the perfect class to match your mood.

Schedule

Book your session

Once you’ve created your account, don’t forget to purchase credits so you can book classes directly through our schedule.

Take a look at our credit and membership options to find the package that best suits your needs. Yoga classes are included in all REFINE credits and packages, except those specifically for Reformer.

Not sure which class is right for you? Check out our First Time Offers—the perfect way to try a class before committing to a package!

Explore more classes

Ride

High energy ride classes set to pulsing beats. Push your limits with intervals, climbs, and sprints in a club style atmosphere. Expert instructors, some also DJs, craft playlists to inspire. Build stamina, strength, and focus during a ride that challenges and energizes from start to finish every single day.

Reformer

Mindful, full-body Reformer training for every level. Build strength, balance, and mobility through targeted sequences, from restorative flows to athletic sessions. Options for beginners, pregnancy, and advanced progressions ensure your needs are met. Strengthen from the inside out, sharpen awareness, and leave aligned, empowered, and ready for what’s next.

Barre

Sculpt and tone with precise movements, isometric holds, and pulses in every class. Barre fuses Pilates precision with low-impact cardio to boost endurance and strength. Standing and mat sequences improve posture, core activation, and lean definition without ballet steps. Leave stronger, lifted, and recharged to move through your day.

Mat Pilates

A mindful practice rooted in control, flow, and breath for lasting strength and balance. Mat Pilates uses functional, low-impact movement to build posture, flexibility, and mobility. Each class enhances stability, body awareness, and overall endurance. Develop resilience and confidence while moving with precision both in training and everyday life.

Strength

Transform your fitness with high-intensity, low-impact strength training. Each class blends HIIT bursts, weighted circuits, and functional drills for total-body power. Boxing-inspired sequences sharpen agility, coordination, and mental focus. Walk away stronger, fitter, and more resilient, carrying results from the studio into daily life.

Yoga

Restore balance and energy through mindful movement, intentional breath, and flowing sequences. Choose from restorative sessions or strength practices for all levels. Release tension, build mobility, and improve alignment in a supportive environment. Cultivate resilience, inner calm, and physical strength while deepening your body–mind connection.

What our customers say

“The instructor had amazing energy, it was an intense but also very calming and relaxing. I loved when she applied essential oil at the end of the class and gave us some cards for affirmations, will definitely recommend her classes!”

— Anonymous

“Amazing yoga class! The teacher found the right balance between making it a workout and including spirituality. She gave great constructive feedback and it made the asanas feel even more great to a whole new level for me. 100% recommend going here for a Yoga class.”

— Anonymous

“Great class! Instructor is a great and calm teacher, ideal for beginners who need aware teacher! Can totally recommend!”

— Anonymous

FAQ’s – Yoga

What is a Yoga?

Yoga is a holistic practice combining movement, breath, and mindfulness. Our Yoga classes in Berlin Mitte, Kreuzberg, Charlottenburg, and Düsseldorf range from Power Flow to Yin Yoga.

Are Yoga classes beginner-friendly?

Yes. Beginners are welcome in all Yoga classes. Instructors provide modifications and guidance for a safe start.

Can I practice Yoga during pregnancy?

Yes, with doctor approval. We also offer dedicated Prenatal Yoga classes for expectant mothers.

What should I bring to a Yoga class?

Just bring yourself, appropriate workout attire, and a water bottle. We provide mats, towels, hair dryers, and toiletries—plus private changing rooms and showers with premium Susanne Kaufmann products.

What are the benefits of Yoga?

Builds strength, flexibility & balance

Reduces stress and promotes relaxation

Supports recovery & eases tension

Improves focus, sleep & overall well-being

Can I book private Yoga sessions?

Yes! We offer personalized private sessions for individuals, groups, or corporate clients—reach out to us via email.

Where are Yoga classes offered?

You’ll find Yoga classes at all studios in Berlin and at BECYCLE Düsseldorf.

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