Our Yoga Classes
Our Yoga classes
Flow into balance and strength with Yoga at BECYCLE—luxurious, grounding classes that unite breath and movement to restore both body and mind. Each session blends mindful sequencing with deep stretches and core-strengthening postures, improving flexibility, stability, and inner calm. In a serene studio setting, you’ll release tension, refine alignment, and build lasting resilience, leaving energized yet centered. Suitable for all levels, our expert teachers guide you through an elevated practice that feels both restorative and empowering. Step onto the mat and discover yoga as your ritual for strength, grace, and clarity.
CHOOSE YOUR CLASS FORMAT
Flow Yoga
Connect mind and body in this dynamic Vinyasa Flow Yoga class designed to build strength, flexibility, and balance. Expect continuous movement, core work, and optional advanced variations to deepen your practice. A steady rhythm sharpens focus, boosts endurance, and cultivates clarity. Suitable for all levels; some experience recommended.
Grounding Flow
This Grounding Flow Yoga class blends dynamic vinyasa with longer-held poses and deep stretches for balance and mindfulness. Designed to build strength while promoting calm, it finishes with a soothing cooldown to leave you centered and refreshed. Suitable for all levels.
Yin Yoga
Slow down and find stillness in this meditative Yin Yoga class featuring long-held, floor-based poses (3–6 minutes). Targeting deep connective tissue, Yin supports flexibility, mobility, and emotional release while calming the mind. Dress warmly and settle into stillness. Suitable for all levels; no experience needed.
Power Flow
Energize your body and sharpen your focus in this Power Flow Yoga class. Featuring dynamic vinyasa sequences, core work, and challenging variations, this practice builds strength, stamina, and resilience. A powerful way to advance your yoga journey with intensity and intention. Suitable for all levels; some experience helpful.
Prenatal Yoga
Prenatal yoga is a nourishing hatha-style class. This class is for expecting mums, but also great for beginners or anyone who prefers a more gentle and relaxed slow flow. The class includes breath work, mantras, meditation and grounding sequences of asanas beneficial for the mind and body.
Find your class
We offer classes every day of the week. Explore our schedule and find the perfect class to match your mood.
Schedule
Book your session
Once you’ve created your account, don’t forget to purchase credits so you can book classes directly through our schedule.
Take a look at our credit and membership options to find the package that best suits your needs. Yoga classes are included in all REFINE credits and packages, except those specifically for Reformer.
Not sure which class is right for you? Check out our First Time Offers—the perfect way to try a class before committing to a package!
Explore more classes
Ride
High energy ride classes set to pulsing beats. Push your limits with intervals, climbs, and sprints in a club style atmosphere. Expert instructors, some also DJs, craft playlists to inspire. Build stamina, strength, and focus during a ride that challenges and energizes from start to finish every single day.
Reformer
Mindful, full-body Reformer training for every level. Build strength, balance, and mobility through targeted sequences, from restorative flows to athletic sessions. Options for beginners, pregnancy, and advanced progressions ensure your needs are met. Strengthen from the inside out, sharpen awareness, and leave aligned, empowered, and ready for what’s next.
Barre
Sculpt and tone with precise movements, isometric holds, and pulses in every class. Barre fuses Pilates precision with low-impact cardio to boost endurance and strength. Standing and mat sequences improve posture, core activation, and lean definition without ballet steps. Leave stronger, lifted, and recharged to move through your day.
Mat Pilates
A mindful practice rooted in control, flow, and breath for lasting strength and balance. Mat Pilates uses functional, low-impact movement to build posture, flexibility, and mobility. Each class enhances stability, body awareness, and overall endurance. Develop resilience and confidence while moving with precision both in training and everyday life.
Strength
Transform your fitness with high-intensity, low-impact strength training. Each class blends HIIT bursts, weighted circuits, and functional drills for total-body power. Boxing-inspired sequences sharpen agility, coordination, and mental focus. Walk away stronger, fitter, and more resilient, carrying results from the studio into daily life.
Yoga
Restore balance and energy through mindful movement, intentional breath, and flowing sequences. Choose from restorative sessions or strength practices for all levels. Release tension, build mobility, and improve alignment in a supportive environment. Cultivate resilience, inner calm, and physical strength while deepening your body–mind connection.
What our customers say
“The instructor had amazing energy, it was an intense but also very calming and relaxing. I loved when she applied essential oil at the end of the class and gave us some cards for affirmations, will definitely recommend her classes!”
— Anonymous
“Amazing yoga class! The teacher found the right balance between making it a workout and including spirituality. She gave great constructive feedback and it made the asanas feel even more great to a whole new level for me. 100% recommend going here for a Yoga class.”
— Anonymous
“Great class! Instructor is a great and calm teacher, ideal for beginners who need aware teacher! Can totally recommend!”
— Anonymous
FAQ’s – Yoga in Düsseldorf
What is a Yoga?
Yoga is a holistic practice combining movement, breath, and mindfulness. Our Yoga classes in Düsseldorf range from Power Flow to Yin Yoga.
Are Yoga classes beginner-friendly?
Yes. Beginners are welcome in all Yoga classes. Instructors provide modifications and guidance for a safe start.
Can I practice Yoga during pregnancy?
Yes, with doctor approval. We also offer dedicated Prenatal Yoga classes for expectant mothers.
What should I bring to a Yoga class?
Just bring yourself, appropriate workout attire, and a water bottle. We provide mats, towels, hair dryers, and toiletries—plus private changing rooms and showers with premium Susanne Kaufmann products.
What are the benefits of Yoga?
Builds strength, flexibility & balance
Reduces stress and promotes relaxation
Supports recovery & eases tension
Improves focus, sleep & overall well-being
Can I book private Yoga sessions?
Yes! We offer personalized private sessions for individuals, groups, or corporate clients—reach out to us via email.