Indoor Cycling
At BECYCLE, we offer indoor cycling classes
in our Ride room, immersing you in energetic vibes
and unforgettable music for a unique cardio experience.
Enjoy our intro offer with any two classes in our studios for €35.
Catch the ride
Located in both, BECYCLE Berlin and BECYCLE Düsseldorf, the Ride room with its vibrant energy and unforgettable beats provides a cardio experience like no other.
Take our dynamic indoor cycling classes to the best beats Berlin has to offer and get your cardio fix and heart rate up. Let the music take you away as our expert instructors, some of them actual DJs, fine-tune each playlist and mix to inspire maximum output. Get your pick from five different cycling formats that can easily fit into your daily schedules and will meet your workout needs and goals.
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Buy Credits
Our system is simple: 1 credit = 1 class.
Purchase single credits or save with class packages.
New here? Take advantage of our First-Time Special — 2 classes for the price of 1.
Book Your Class
Browse our schedule and reserve your spot online with ease.
Before Your Workout
Arrive a few minutes early to get settled and meet your instructor.
Wear comfortable workout clothes and bring water to stay hydrated.
To book a class, you must first sign up then purchase a package.
Infrared Sauna
Rejuvenate your body and mind with infrared sauna heat therapy designed to promote relaxation, circulation, and natural detoxification. Our infrared sauna gently heats the body from within, helping to ease muscle tension, support recovery, and encourage a deep, cleansing sweat — all at a comfortable temperature.
Reformer
Mindful, full-body Reformer training for every level. Build strength, balance, and mobility through targeted sequences, from restorative flows to athletic sessions. Options for beginners, pregnancy, and advanced progressions ensure your needs are met. Strengthen from the inside out, sharpen awareness, and leave aligned, empowered, and ready for what’s next.
Mat Pilates
A full-body practice rooted in control, precision, flow, and breath. Build deep strength through low-impact, functional movement that supports posture, flexibility, and endurance. Each class enhances awareness, balance, and resilience. Ideal for developing stability, mobility, and functional fitness, helping you move with greater strength and confidence in daily life and training.
Barre
Sculpt and tone with precise movements, isometric holds, and pulses in every class. Barre fuses Pilates precision with low-impact cardio to boost endurance and strength. Standing and mat sequences improve posture, core activation, and lean definition without ballet steps. Leave stronger, lifted, and recharged to move through your day.
Yoga
Move intentionally, breathe deeply, and restore balance with Yoga. Choose from Gentle Flow, Yin, Prenatal, Power Flow, or Breathwork. Build strength, mobility, and mental calm while releasing tension and improving alignment. All levels welcome to explore mindful movement in a supportive space that fosters awareness, resilience, and inner connection.
What our customers say
FAQ’s – Ride
What is a Indoor Cycling?
Indoor cycling, also called spinning, is a high-intensity cardio and strength workout done on a stationary bike. Our indoor cycling classes in Berlin Mitte and Düsseldorf focus on endurance, power, and music-driven motivation.
Are Indoor Cycling classes beginner-friendly?
Yes. Our Berlin and Düsseldorf indoor cycling classes are suitable for all levels. Instructors provide guidance and you control resistance, making every class adaptable to your fitness level.
What should I bring to an Indoor Cycling class?
Just bring workout clothes and a water bottle. We provide cycling shoes, towels, showers, and amenities free of charge.
What are the benefits of Indoor Cycling?
• Boosts cardiovascular fitness
• Burns calories and supports weight management
• Builds lower-body strength and endurance
• Low-impact on joints
• Improves mood and energy levels
Can I do Indoor Cycling whilst pregnant?
Yes, Indoor Cycling can be safe during pregnancy. Always consult your doctor and inform your instructor so they can adapt movements for you.
How often should I take Indoor Cycling classes to see results?
For general fitness, 2–3 classes per week is ideal. If your goal is endurance or weight loss, you can increase to 4–5 sessions, allowing at least one rest or recovery day. Listen to your body and balance cycling with strength or flexibility training for best results
Can I book private sessions?
Yes! We offer personalized private sessions for individuals, groups, or corporate clients – reach out to us via email.