The session begins with a 45-minute Barre workout, designed to strengthen and tone the entire body with a focus on core, posture, and controlled movements. Expect precise, low-impact exercises that challenge your muscles and leave you feeling strong and energized. After the workout, transition into a 30-minute Roll session powered by BLACKROLL, dedicated to myofascial release and recovery. Using BLACKROLL tools, we’ll focus on releasing tension, improving mobility, and supporting muscle regeneration — the perfect balance to the intensity of Barre. This event is ideal for anyone looking to combine effective training with mindful recovery in a premium studio setting.

To attend, please purchase the €26 Event Credit. Members with an active monthly subscription may also use this credit to book.

Grip socks are required to attend the event.