Train With Focus. Move With Precision.
Reformer Pilates at BECYCLE combines resistance-based, low-impact training to build strength, improve mobility, and support better alignment.
Work deeper and move more intentionally in every session.
Intro Offer: Any 2 classes for €30.
The Reformer Experience
Train on Balanced Body Allegro Reformers with expert instructors guiding every repetition and movement.
Each class challenges your core, control, and coordination through intelligent programming that uses resistance to enhance both strength and stability in a small group environment (max 11 Reformers).
A calm, focused environment keeps you tuned in and powering through precision — no distractions, just purposeful movement.
CHOOSE YOUR CLASS FORMAT
Reformer Method
Ideal for beginners or anyone seeking a slower, more intentional pace. Develop foundational strength, control, and body awareness to get the most from every session. Move with focus and precision, refining alignment and technique to build lasting movement patterns.
No prior Reformer experience required.
Reformer
This dynamic Reformer Pilates class uses spring resistance to build strength, coordination, and flexibility. Blending classical Pilates principles with modern techniques, this workout sculpts, tones, and challenges both control and endurance. Modifications are provided to support every level. Grip socks required.
Prior Reformer experience encouraged.
Reformer Rise & Reform
Start your morning with purpose in this energizing 45-minute Reformer Pilates class. Designed to awaken your muscles, boost circulation, and sharpen focus, this workout combines strength, mobility, and breath to set a positive tone for the day. A great way to build consistency and leave feeling centered and strong. Grip socks required.
All levels welcome.
Reformer Lunch Break
Recharge mid-day with this 45-minute lunchtime Reformer class designed to reset body and mind. Through efficient, low-impact, full-body movement, you’ll strengthen, stretch, and re-energize for the rest of your day. Perfect for a wellness boost between meetings. Grip socks required.
All levels welcome.
Reformer (Core & Arms Focus)
This is your core and upper body redefined. Expect intelligent, resistance-based movements — precise holds, controlled tension, and deep muscle engagement that goes far beyond the surface. We work every layer: abs, obliques, shoulders, and arms — sculpting strength, stability, and a long, defined silhouette. The work is intentional, the results are real. You’ll leave standing taller, moving better, and feeling the kind of earned that stays with you.
Reformer (Lower Body Focus)
This is your lower body, completely reimagined. Expect deep, deliberate movements — powerful pulses, slow holds, and a level of precision that tells you something is changing. We work every angle: glutes, hamstrings, inner and outer thighs — sculpting strength, definition, and a lifted, lengthened silhouette. The intensity is real, the impact is not. You’ll move to the beat, stay in the work, and leave feeling stronger, longer, and undeniably transformed.
Reformer Jumpboard
Our Reformer Jumpboard class blends precise Pilates technique with cardio-inspired movement to elevate your heart rate while maintaining control and alignment. This dynamic workout strengthens muscular endurance and core stability, helping you build resilience and sweat with purpose. Prior Reformer experience is encouraged.
Grip socks required.
Not suitable for pregnant clients beyond the first trimester, and may not be appropriate for those recently postpartum or with pelvic floor, abdominal, knee, ankle, or foot injuries.
Why Take Reformer at BECYCLE
Expert Coaching & Small Class Sizes
Professional guidance ensures every movement is controlled, efficient, and effective.
Premium Equipment
Balanced Body Allegro Reformers and accessories built for accuracy, support, and strength.
Refined Programming
Classes structured for measurable progress — from restoration to elite conditioning.
Performance Meets Mindfulness
Train intelligently, balancing challenge with conscious control.
Focused Environment
A calm, minimal space designed to help you tune in and perform at your best.
Your First Reformer Class
Sign Up
Start by registering your details to create an account here. Join our newsletter for first access to discounts, events, themed classes, and guest teachers!
Buy Credits
One credit equals one class. You can buy credits one at a time, or in packages. To get started, we recommend our First Time Special (any 2 classes for €30).
Book Your Class
Check out our schedule and book your classes online. For our Reformer classes, you are required to select your machine.
Before Your Workout
Arrive a few minutes early to get settled and meet your instructor.
Wear comfortable workout clothes, grip socks (available for purchase in studio) and bring water to stay hydrated.
To book a class, you must first sign up then purchase a package.
Explore more classes
Infrared Sauna
Rejuvenate your body and mind with infrared sauna heat therapy designed to promote relaxation, circulation, and natural detoxification. Our infrared sauna gently heats the body from within, helping to ease muscle tension, support recovery, and encourage a deep, cleansing sweat — all at a comfortable temperature.
Ride
High energy ride classes set to pulsing beats. Push your limits with intervals, climbs, and sprints in a club style atmosphere. Expert instructors, some also DJs, craft playlists to inspire. Build stamina, strength, and focus during a ride that challenges and energizes from start to finish every single day.
Strength
Low-impact, high-intensity training to build total-body power. Mixes HIIT bursts, weighted circuits, and functional moves to challenge every muscle while protecting joints. Creative sequencing and boxing-inspired drills sharpen agility and coordination. A balanced blend of cardio and resistance leaves you stronger, fitter, and more confident in the studio and beyond.
Mat Pilates
A full-body practice rooted in control, precision, flow, and breath. Build deep strength through low-impact, functional movement that supports posture, flexibility, and endurance. Each class enhances awareness, balance, and resilience. Ideal for developing stability, mobility, and functional fitness, helping you move with greater strength and confidence in daily life and training.
Barre
Sculpt and tone with precise movements, isometric holds, and pulses in every class. Barre fuses Pilates precision with low-impact cardio to boost endurance and strength. Standing and mat sequences improve posture, core activation, and lean definition without ballet steps. Leave stronger, lifted, and recharged to move through your day.
Yoga
Move intentionally, breathe deeply, and restore balance with Yoga. Choose from Gentle Flow, Yin, Prenatal, Power Flow, or Breathwork. Build strength, mobility, and mental calm while releasing tension and improving alignment. All levels welcome to explore mindful movement in a supportive space that fosters awareness, resilience, and inner connection.
What our customers say
FAQ’s – Reformer Pilates in Düsseldorf
What is Reformer Pilates?
Reformer Pilates uses a specialized resistance machine to build strength, mobility, and postural alignment. It delivers a challenging, low‑impact workout that enhances performance and body control.
Is Reformer Pilates suitable for beginners?
Yes. We recommend starting with Reformer Method to learn precise alignment and movement control before progressing to more advanced formats.
What should I wear to a Reformer Pilates class?
Wear comfortable activewear and grip socks for stability and safety (grip socks also sold in studio!). Bring water — we provide towels, equipment, and premium amenities.
What are the benefits of Reformer Pilates?
- Builds deep core strength and lean muscle tone
- Improves posture and joint stability
- Increases flexibility and control
- Supports injury prevention and recovery
Can I do Reformer Pilates while pregnant?
With your doctor’s approval, Reformer Pilates can be beneficial in early pregnancy. We don’t recommend group sessions after the first trimester — contact us for modified or private prenatal options.
How often should I do Reformer Pilates classes to see results?
For noticeable strength and posture gains, take 2–3 classes per week. Combine with cycling or strength training to enhance overall endurance and balance.
Can I book private Reformer Pilates sessions?
Yes. We offer customized private sessions for individuals, duos, or small groups. Email us to schedule your personalized training experience.