Clip In. Let Go.
Performance-based indoor cycling in Düsseldorf’s Ride Room.
Intro Offer: Any 2 classes for €30.
The Ride Experience
Step into a studio built for rhythm, energy, and immersion. At BECYCLE, each Ride class combines expert coaching, real-time metrics, and music mixed through Ableton to create a powerful full-body experience that builds endurance, strength, and confidence.
Every session invites you to ride with intention, move to the beat, and lose yourself in the energy of the room — leaving you feeling stronger, clearer, and fully recharged.
CHOOSE YOUR CLASS FORMAT
Ride
Our signature Ride class is a high-intensity, music- and metrics-driven indoor cycling experience designed to push your power and performance. With no weights or choreography, it’s all about rhythm, resistance, and results. Let the beat drive your effort as you build endurance, strength, and focus. Athletic, immersive, and energizing — this is indoor cycling, elevated. Suitable for all levels.
Hip Hop Ride
Experience our signature indoor cycling class with a hip hop twist. Ride to the rhythms of old-school legends, trap anthems, and modern beats — from South London to South Central. Expect power, pace, and bass in a high-energy, sweat-fueled session with zero choreography. A full-body challenge powered by music and attitude. Suitable for all levels.
Themed Rides
Our themed Rides turn every workout into an experience. From iconic artists and decades to seasonal specials, expect curated playlists, immersive vibes, and next-level energy on the bike. Ride harder, feel stronger, and have fun with the music leading the way. Suitable for all levels.
Why Ride with BECYCLE
Train with Purpose
Power‑based rides that build strength, stamina, and measurable results.
Expert Coaching
Instructors who push you to improve form, performance, and output.
Peak Performance Setup
Premium bikes, dynamic lighting, and data‑driven sessions.
Results, Your Way
Choose from endurance, interval, or hybrid formats to hit your goals.
Driven Community
Ride with others chasing progress — not perfection.
Your First Ride Class
Sign Up
Start by registering your details to create an account here. Join our newsletter for first access to discounts, events, themed classes, and guest teachers!
Buy Credits
One credit equals one class. You can buy credits one at a time, or in packages. To get started, we recommend our First Time Special (any 2 classes for €35).
Book Your Class
Check out our schedule and book your classes online. For our Ride classes, you are required to select your bike.
Before Your Workout
Arrive at least 10-15 minutes early, if it is your first ride, to get settled and meet your instructor.
Wear comfortable workout clothes and bring water to stay hydrated. Cycling shoes are provided.
To book a class, you must first sign up then purchase a package.
Infrared Sauna
Rejuvenate your body and mind with infrared sauna heat therapy designed to promote relaxation, circulation, and natural detoxification. Our infrared sauna gently heats the body from within, helping to ease muscle tension, support recovery, and encourage a deep, cleansing sweat — all at a comfortable temperature.
Reformer
Mindful, full-body Reformer training for every level. Build strength, balance, and mobility through targeted sequences, from restorative flows to athletic sessions. Options for beginners, pregnancy, and advanced progressions ensure your needs are met. Strengthen from the inside out, sharpen awareness, and leave aligned, empowered, and ready for what’s next.
Strength
Low-impact, high-intensity training to build total-body power. Mixes HIIT bursts, weighted circuits, and functional moves to challenge every muscle while protecting joints. Creative sequencing and boxing-inspired drills sharpen agility and coordination. A balanced blend of cardio and resistance leaves you stronger, fitter, and more confident in the studio and beyond.
Mat Pilates
A full-body practice rooted in control, precision, flow, and breath. Build deep strength through low-impact, functional movement that supports posture, flexibility, and endurance. Each class enhances awareness, balance, and resilience. Ideal for developing stability, mobility, and functional fitness, helping you move with greater strength and confidence in daily life and training.
Barre
Sculpt and tone with precise movements, isometric holds, and pulses in every class. Barre fuses Pilates precision with low-impact cardio to boost endurance and strength. Standing and mat sequences improve posture, core activation, and lean definition without ballet steps. Leave stronger, lifted, and recharged to move through your day.
Yoga
Move intentionally, breathe deeply, and restore balance with Yoga. Choose from Gentle Flow, Yin, Prenatal, Power Flow, or Breathwork. Build strength, mobility, and mental calm while releasing tension and improving alignment. All levels welcome to explore mindful movement in a supportive space that fosters awareness, resilience, and inner connection.
What our customers say
FAQ’s – Ride
What is Indoor Cycling?
Indoor cycling, or ‘spinning,’ is a high‑intensity cardio and strength workout performed on a stationary bike. At BECYCLE, classes focus on endurance, power, and performance — all guided by expert coaching and energizing music.
Are Indoor Cycling classes beginner-friendly?
Absolutely. Every rider controls their own resistance, and instructors provide clear guidance on form and pacing. You set your intensity, making each class adaptable to your fitness level.
What should I bring to an Indoor Cycling class?
Wear workout clothes and bring water. We provide cycling shoes, towels, showers, and premium amenities — everything else is taken care of.
What are the benefits of Indoor Cycling?
- Builds cardiovascular endurance and lower‑body strength
- Enhances stamina and aerobic capacity
- High calorie burn with low joint impact
- Boosts energy, confidence, and mental focus
Can I do Indoor Cycling whilst pregnant?
Yes — many expectant riders continue training safely. Always check with your doctor first, and let your instructor know so they can adapt your ride as needed.
How often should I train to see results?
For overall fitness: 2–3 rides per week.
For performance or endurance goals: 4–5 rides, including a recovery day. Pair cycling with strength and mobility work for balanced results.
Can I book private sessions?
Yes. We offer tailored private rides for individuals, groups, and corporate teams. Contact us via email to schedule.