My Goodness Feel better. Live well.

Nutrition is a major part of helping you develop a healthy, whole and happy lifestyle. We know how difficult it can be to plan your post workout nutrition, so we have done all the thinking for you. We have a delicious range of in house smoothies and snacks that have been designed to perfectly compliment your workout. 100% plant based, nutrient dense, preservative and chemical free, refined sugar free… just pure goodness. 


LOVE YOU SO MATCHA banana, lemon, ginger, lime, mint, matcha, maca, moringa,
wheat grass, barley grass, coconut rice milk

MACA-PACA POWER UP banana, dates, peanut, maca, acai, guarana, lucuma,
coffee, coconut rice milk

BE SMOOTH banana, raw cacao, avocado, almonds, dates, almond milk

OH KALE YEAH blueberries, banana, kale, oat milk, Super Green Mix -
wheat grass, barley grass, moringa, baobab, spirulina, chlorella

SPIN AROUND mango, spinach, lemon, apple, mint, coconut rice milk

SWEET BEETS raspberries, beetroot, banana, lemon, ginger, coconut rice milk

TAKE IT TO THE NEXT LEVEL: we have booster shots available so you can personalise your smoothie

MAKE MINE A BOWL: have your smoothie in the studio topped with seeds, nuts and fruit for the extra vitamin hit 

We also have a delicious, fresh “grab and go” menu, available every day so you can take the goodness with you. You can check out our breakfast, lunch and snack options in the studio.

We are not just health conscious. We are YOU conscious.