- First Time
- What to bring?
- Lockers & Towels
- Our Bikes
- My performance
- Minimum age
- Find us
All classes can be booked easily and quickly online or via our app (download). Just create an account, buy credits and pick your spot. We offer a special deal for those under 27 years old. Just email us for more details.
If it's your first class, please come 20 minutes early so we have plenty of time to get you settled in. Late-comers cannot be allowed into classes. Sorry, it's for your own safety and for the consideration of others that made it to class on time.
If it's your first RIDE class, we highly recommend this bike setup video. It will ensure that you have the optimal bike settings so you have the safest most effective rides with us.
Just bring your gym gear. We've got everything else covered from free towels, grooming products and hair dryers to lockers with a coding system. Fresh water from our filtered Leogant fountain is, of course, also free. Just remember to bring a bottle or you can buy/rent one in the studio.
We provide plenty of locker space with a numerical code system, a small towel for your workout and 1 large towel for showers, free of charge. There are plenty of single showers for men & women. Find out about our quest to care for the environment here.
Join the waitlist, if a class is full. You'll see the number of people in line before (My Account -> My Classes). If enough people cancel opening up a spot for you, then you will be notified by email of this. Otherwise, we will not charge your account for this class. Please cancel your place in line, if you no longer wish to be on the waitlist to avoid being a no-show.
Cancel at least 12 hours before your class begins free of charge online so that we can fill your spot with a customer on the waiting list. Otherwise, we will have to mark you as a no-show jeopardising that class credit. Please also be dressed in workout gear and ready to roll at the studio 5 mins before the class starts.
Our studio is equipped with 34 Stages SC3 bikes that have built-in consistency and precision. This smooth-riding, easy to adjust, state-of-the art bike is equipped with Stages Power® Meters and features the Stages SprintShift™ that allows riders to control resistance in two ways for a truly custom experience.
The Stages Power Meter is the most accurate, lightest weight measuring tool in cycling and is changing the indoor cycling industry. Now indoor riders can benefit from the precision of training with power. Whether it is counting calories or logging in-depth interval statistics, Stages Power technology provides the most accurate results ensuring the truest ranking for the most competitive workout. Improvement begins with the right information. Their philosophy? Knowledge is Power.
Each bike has its own self-generating console displaying your current power (watts), cadence (RPM), speed (MPH) and distance (miles). The bikes seamlessly and wirelessly connect to our technology via Bluetooth® and ANT+™. We integrate them with Performance IQ software to show a leaderboard in your account. Riders are also welcome to pair their own heart-rate monitor devices to the bikes.
RIDE: We unfortunately do not cater for sneakers in the Ride Studio. Instead, take advantage of our free SPD shoe rental, bring your own or buy cycling click-in-shoes at the front desk.
REFINE: Depending on the class you book, either shoes (no outdoor shoes please), socks or barefoot are the way to go. Please check the class description for details.
Your performance stats can be seen in your account after each ride under "My Performance", provided that you have created a board screen name under "Customer Info". For more accurate data, please also enter your weight and gender. You can see how your performance compares to others in your class and across the month by clicking "View Leaderboard" under "My Info".
We offer childcare during our RIDE every Friday at 10am. Kids (of all ages) will be looked after by certified childcarers in our Refine room. To sign up for your child please contact us on email@example.com. We also offer pre/post natal yoga every Sunday at 1.30pm.
- If you must leave class early for any reason, please tell the instructor ahead of time or signal to them on your way out that you’re OK and nothing is wrong
- If you choose to stay for the end of class stretch period, please stay for the whole part
- Please only take 1 towel each. Find out about our quest to care for the environment here
- Shower quickly. There’s nothing like a shower after a class, but please try to limit your shower time to a maximum of 5 minutes so others can get back to their lives on time
Indoor cycling, yoga and barre are good choices of activity during pregnancy. Talk to your obstetrician before coming in, particularly in your first trimester. It is your responsibility to modify exercises where necessary and even decide against classes that may be too strenuous. We offer pre/post natal yoga every Sunday at 1.30pm.
The minimum age to take a class is 16 years old. All riders & refiners who are between the age of 16-18 must present a signed parental consent form in order to be able to ride. Anyone who is 152cm (5 feet) or below will not meet bike requirements.
We are located in Berlin-Mitte, Brunnenstr. 24 close to Weinbergspark. Just a three minute walk from U-Bahn stop Rosenthaler Platz (U8). The M8 also takes you to the corner of Invalidenstr/Brunnenstr.
There is resident and meter parking right outside the location and on the surrounding streets.