As the world shimmers with festive lights and endless to-do lists, we invite you to press pause. For once you don’t have to do anything but slow down. Take a quiet morning just for yourself – no pressure, just good company, nourishing food, and space to breathe.

This intimate women’s gathering, hosted by our founder, Gundula Coellen-Sorger and hormone nutritionist Yasmin Poloczek at the beautiful Lo-Fi Loft in Kreuzberg (above the BEYOND studio), offers gentle breathwork, supportive insights on hormonal balance, and a wholesome brunch to reset before the holiday rush. For generations, winter was considered to be a time to retreat without rushing – a quiet return to balance. Let’s honour the ancestral tradition to take it slower and honour the body’s natural rhythms. 

How to book: Go to Buy → Events → Purchase Event Credit (49€), then navigate to the timetable and select the event to book your spot.